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BusinessMart Briefing

Wednesday 18th May 2016 7:30-9pm

"Stress - how we create it and how to de-stress" presented by Kim Harries and Kate Atkinson from Tring Wellbeing Community at the Nora Grace Hall, Faversham Close, Tring

Work Life Balance - the buck stops here!

My stress is my responsibility!

Over worked? Who is paying the price?

How we think affects how we feels and ultimately our behaviour

We need to learn to use our temper not lose our temper

When we feel depressed we ask what feelings am I working hard at de pressing?



An interactive session and an opportunity to network with like-minded people.

Practical tips and advice from a local expert in the field.

To book your place email vivianne@tringtogether.org.uk

£15(£10 for members)